Thursday, January 28, 2010
Grandpa
The Apple Doesn't Fall Far....
Monday, January 25, 2010
Sunday, January 24, 2010
Spinning
Yikes, my spinning class numbers 14 when it's at full capacity so it is nothing like this. Nonetheless I am here to write that the best workout I have ever found that is easy on the body and kicks your *&^%^ is spinning! Spinning was created about 20 years ago by a cyclist as a means to train for races. I don't want to ride a serious bike outside (in New England I'm sure I'd be run over) and I don't care to ride competitively at all. I just love the workout I get from 60 minutes of riding my legs off in a little room along side 13 other breathless riders. There are instructors who turn on the disco ball (what IS this?) during class. Instructors who have you climb a hill every 5 minutes (I love this workout). And lousy instructors who apologize that they are tired as you find yourself yawing mid-class. But, no matter, I love spinning and how exhausted and invigorated I feel at the end of class. It should help keep this old body of mine in fairly good shape :P
Monday, January 18, 2010
A Walk Around My Home on a Snowy Winter Day
And, who is hiding in these bushes, waiting to walk on the powder white snow once I pass on by?
A walk around my home on a snowy winter day.
I see.
And I am happy!
I see.
And I am happy!
Sunday, January 10, 2010
Selina
Selina found it hard to hide her exasperation over Dave's obvious, but futile attempt, to impress her. Relax, Dave, she thought. What will be, will be.
Friday, January 1, 2010
Subscribe to:
Comments (Atom)
